Positive Thinking
- Empty your mind of fears, hates, insecurities, regrets, and guilt feelings.
- Fill it with peaceful experiences and thoughts.
- Talk gently and optimistically to be peaceful.
- Daily practice silence and throw your mind into neutral.
- Conceive of your mind as the surface of a body of water and make sure
there is not a ripple. Then listen to the deeper sounds of harmony and
beauty and of God.