18 things mentally strong people do
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| 18 things mentally strong people do |
18 things mentally strong people do
1. They move on. They do not waste time feeling sorry for themselves.
2. They keep control. They do not give away their power.
3. They embrace change. They welcome challenges.
4. They stay happy. They do not complain. They do not waste energy on things they can not control.
5. They are kind. fair, and unafraid to speak up. They do not worry about pleasing other people.
6. They are willing to take calculated risks. They weigh the risks and benefits before taking action.
7. They invest their energy in the present. They do not dwell on the past.
8. They accept full responsibility for their past behaviour. They do not make the same
mistake over and over.
mistake over and over.
9. They celebrate other people's success. They do not resent that success.
10. They are willing to fail. They do not give up after failing. They see every failure
as a chance to improve.
as a chance to improve.
12. They are prepare to work and succeed on their own merits. They do not feel the world owes them anything.
13. They have staying power. They do not expect immediate results.
14. They evaluate their core beliefs - and modify as needed.
15. They expend their mental energy wisely. They do not spend time on unproductive thoughts.
16. They think productively. They replace negative thoughts with productive thoughts.
17. They tolerate discomfort. They accept their feelings without being controlled by them.
18. They reflect on their progress every day. They take time to consider what they've achieved and where they are going.
